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Do you know
how to get in the best shape of your life?


Are you tired of not getting the results you demand and deserve from your fitness program?

Looking for an exciting, dynamic 21st-century program with an old school attitude?

I have developed and mastered a three-dimensional full body program. Focusing on functional strength presented on an alltrain platform.

What is functional strength?  This system straddles many components: strength, cardiovascular, isometric, flexibility, agility, mobility and balance.  Most of all, I will teach you how to harness, engage and develop true core strength.

How does H.M .F.T do this? In a number of different ways that include. A 3 acre outside obstacle course which includes: 7 climb and jump walls, 20 foot climbing ropes,12 foot challenge wall, 25 foot overhead hand-to-hand obstacle climb, push up and chin up bars and SRDI Hart favorite the chains of pain. Also includes a number of ballistic drills, combat calisthenics, dumbbell and kettle bell close order drill's, logs, tires, jump rope, weighted ammo cans. Along with the mental challenge that is created with all this fun.

What will all this do for you? Participating in this program will give you monster gains in your fitness objectives. If your goal is to lose weight. This program will hack the fat right off your bones. If you need cardiovascular training to enhance your particular sport. You'll walk away with lung searing, heart beating
strength that can only be appreciated by doing. You will walk away with more overall body strength and endurance than you ever thought possible!

If you are serious about taking a step out of the box.  Come out to an environment that is fun, self-paced and positively reinforced with attention to detail.  If this is what you are looking for in a workout, then you have come to the right place!

Now, all you have to do is sign up and show up.

Co-ed Program - Military Type Training


Therapeutic Massage
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