Dallas Workout the Gym
  • Home
    • Are you in the Neighborhood?
    • Personal Trainers
    • Group Fitness Workshops
  • About Us
    • Building Strength & Mass
    • Toning & Core Development
    • Fitness over 40
  • Blog
  • Contact
    • Membership
    • Career Opportunities
Call us at (214) 826-1466

Building Strength & Mass

Muscles are broken down in the gym, feed in the kitchen, and built with sleep
Picture

No one ever drowned in sweat!

Don't let injuries hold you back!

Building mass and strength; this combination is one in the same.  If you start to develop strength your will create mass in the long run.  This is not given; it is earned.  It's not just about coming to a gym and knocking out sets and reps.  There is a formula to do this.  Once you understand the formula and are willing to do the work, your goals can be met.  We will set down with you and create a game plan to make this happen.  

If you are willing, we are able to achieve your ultimate fitness potential.

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Set up your FREE appointment today!

Total Fitness Solutions | Open 24/7 | Personal Trainers | Group Workshops


Address

3300 Oaklawn Ave., Suite 100, Dallas, TX  75219

Hours

Open 24/7

Telephone

214-826-1466

Email

thedallasgym@aol.com

Website Architect

www.timcaffee.com
  • Home
    • Are you in the Neighborhood?
    • Personal Trainers
    • Group Fitness Workshops
  • About Us
    • Building Strength & Mass
    • Toning & Core Development
    • Fitness over 40
  • Blog
  • Contact
    • Membership
    • Career Opportunities